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SURFING The Planet's LARGEST Waves w/ Garrett McNamara | Rich Roll Podcast

Rich Roll sits down with legendary surfer Garrett McNamara to talk about the mindset and spiritual tools that help him surf some of the biggest waves in the world. To read more about Garrett and peruse the full show notes, go here👉🏾http://bit.ly/richroll734
✌🏼🌱 – Rich

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FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MARGO LUBIN
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https://www.dandrake333.com/

00:00:00 – Intro
00:05:59 – Nazaré, Portugal / the initial email
00:12:14 – What makes this wave so special?
00:12:37 – Nazere Canyon
00:18:59 – ‘The Irishman’ – unlikely successful surfer and his team
00:20:58 – What does it take to be a Tow-in surfer (waverunner) driver?
00:22:20 – Anderson Cooper’s Description of Garrett
00:23:10 – Garrett’s instinctual use of visualization and manifestation
00:25:00 – A second year of scouting the wave
00:27:24 – How do you measure the height of a wave?
00:29:33 – WSL / the politics of surfing
00:31:37 – Controversy and dismissiveness from the surfing community?
00:34:31 – A third year back in Nazaré
00:35:27 – Maya Gabeira: (world record: largest wave surfed by a woman) near fatal accident at Nazaré
00:37:43 – Garrett’s relationship with fear
00:45:55 – The ‘100ft wave’ phenomenon
00:49:45 – Upbringing / backstory … Born in Massachusetts, raised in Berkeley, CA
00:53:24 – processing or compartmentalizing a traumatic upbringing?
00:54:07 – Garrett’s book: “Hound of the Sea: Wild Man. Wild Waves. Wild Wisdom.”
00:58:33 – psychedelic therapy / medicine
01:02:51 – Getting to ‘Cement City’, HI
01:03:59 – Cutting School Frequently
01:07:11 – Where does surfing first come in?
01:08:27 – Garrett’s younger brother Liam was a surf-star… 10 years winning many competitions
01:11:11 – How does Garrett ‘catch up’ and eventually ‘pass’ Liam as a pro surfer?
01:13:55 – Traumatic experiences with water
01:14:49 – Owned Epic Sports Surf Shop / MMA on North Shore of HI
01:15:54 – Giving up the dream
01:18:02 – Garrett’s tipping point.
01:18:35 – Have to get back to surfing… How? Prize money! EDDIE & JAWS!
01:25:45 – Wins the JAWS competition at 35 years old
01:31:39 – Embracing self promotion: carving out a career as a surfer
01:34:54 – Carving out a niche
01:35:55 – First marriage dissolves: lack of trust. Lack of support.
01:36:41 – Smoked pot from 12yrs old to 22 yrs old. Small bout with cocaine.
01:40:00 – Nicole. Love at first sight.
01:41:27 – Lived out of a suitcase for three years.
01:43:03 – Books: ‘The Secret’ & ‘Seven Spiritual Laws of Success’
01:44:35 – Advice for goal setting, projection and manifestation
01:51:37 – Practical tools for manifestation
01:53:04 – The alchemy of their (Garrett & Nicole)’s relationship
01:53:47 – “It’s never too early or never too late to chase your dreams” – Nicole
01:55:25 – When did director Chris Smith / the doc team approach you?
01:57:33 – When did a doc film turn into a docuseries?
01:58:18 – Season 2 premieres in Jan. 2023… “better than the first”!
01:58:56 – Human design: generators and their auras
02:03:22 – How do you prepare to drop in on waves of that size?
02:05:34 – Forrest Yoga – Ana Forrest
02:07:22 – Ana Forrest’s Book: Fierce Medicine
02:09:59 – Holotropic breathwork
02:12:48 – Maintaining a connection with childlike wonder and joy
02:14:21 – Advice – Figure out what you love…
02:17:30 – P.C.P. = Present, Connected, Protected.
02:19:55 – Closing

* * * * *

NEW TO RICH?
Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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Reblogged 1 year ago from www.youtube.com

Comments

Cut me Mick says:

And that’s why NO ONE that surfs believes in the stupid and corrupt WSL and haven’t since the inception of someone “judging” others and saying one is better than the other-complete bullshit

Bangko Bangko says:

This is 8 ft hawaiian.

Karen Michaelsen says:

Mr. Roll. This is by far one of your best episodes to date. You are a genius at allowing the energy of the conversation to ebb and flow. Garett was allowed the space and freedom to be his kooky, genuine self. You beautifully brought his entire story to light with compassion understanding, relatability, and wisdom. Inviting Garett's wife and their beautiful baby onto the set was epic. I felt like I was sitting around a campfire with all of you. Something Nicole said really hit home for me. You were referencing morning routines and she said something along the lines of not everyone needs to wake up at 5am to be successful. Thank you! "Know thyself". So many podcasts are about "telling you" what you "need to do". This episode was so accepting and allowing. An amazing flow between all of you. Really, so beautiful. Thank you. 🙏

Rob Dash says:

stop interrupting garettt… your ego to talk fucks it up bro

L A says:

I was wondering who the guy on that monster wave was!! Go Garret Go Rich

LifeAboveTreeLine says:

Dude is going hard the the mom.. 🤔🤡

Michele Murphy says:

Oh man…this interview is so wonderful. I really enjoy learning about who a person is and this…oh my gosh, just wonderful.
All the best. Thank You for this. Truly wonderful.

Matt Rizzo says:

Fantastic Rich! I don't surf. I never heard of Garrett prior to this podcast. What a story!

CoralHead says:

Lot of people are asking similar questions about getting more detail on the books mentioned in this episode. Rich et al., you have a great podcast but your show notes are really lacking. Please consider posting these kind of details rather than a series of popular press links about Garrett that anyone can find with basic google searches. This guy and his wife are a wellspring of great advice and so inspiring. It would be a shame if more people could not learn from them.

Carol Gerber says:

Their baby is so precious! Really great podcast!

Asha * says:

hold the phone – what is the white t-shirt brand that rich is wearing?! looks awesome!

SI ART STUDIO says:

Surfing keeps you sane even when surfing the absolute most insane 🌊🏄‍♀️ that’s the gift

Bryan says:

Great interview, also what's with Garrett's accent, it's like he has an Irish inflection in it

Ryan Otto says:

PCP – Present, connected, protected ❤ loved this interview! Such inspiring people and the message that it's all attainable if we want it badly enough and are willing to work for it, is so powerful. Rich has become a master at asking the most insightful questions and guiding the conversation in different directions without limiting any responses. I'd always heard about Garret through surf mags and knew he was one of the big wave hellmen but so cool to see what a great human he is. Can't wait to watch the documentary.

suzi says:

@richroll Do you know who wrote 'The Medicine Wheel" they recommended? There are several different books with this title by different people when I checked. Thanks!

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